Spring Wonder Walk with Vicki @ Mount Greylock

Join us for a late Spring Wonder Walk to see what is growing on the land. You will be guided on a slow intentional walk through the meadow and forest to de-stress and connect with nature. A Wonder Walk incorporates forest bathing also called Shinrin-yoku, meditation, mindful breathing and increased sensory awareness to take in all that nature has to offer us in that moment. The session will culminate with a Council practice and forest tea ceremony. Leave with greater peace and skills for continuing this practice at home!

Dress in layers for outdoor hiking in variable weather. Wear sturdy boots. Bring water, bug spray and a snack. Children under 18 must be accompanied by an adult. Program duration 2 hours.
MEET AT the Mount Greylock Visitor Center in Lanesborough. PLEASE REGISTER or for more information call (413) 499-4262.
This program is FREE and open to all ages. All levels are welcome. Children under 18 must be accompanied by an adult.
Rain or inclement weather cancels. Reasonable accommodations available upon request.

Vicki Zacharewicz is a Kripalu certified Mindful Outdoor Guide and a registered 200 hr. Yoga teacher. She enjoys leading others into deep connection with the earth using the tools of forest bathing, breathwork, Yoga and present moment awareness.