Mountain Mindfulness Program Series: QI Gong/Tai Chi @ Mount Greylock

Thursday, February 27^th

Thursday, March 27^th

2:00—3:30 p.m.

For ages 12 and older. Experience the ancient Chinese meditative martial arts of Qi Gong/Tai Chi with guide Jeanne. Enhance overall optimal health and longevity. All experience levels welcome. Wear comfortable, appropriate winter clothing. Program held indoors, or outdoors in fair weather. Co-sponsored by Canyon Ranch Wellness Resort, Lenox.

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