Mountain Mindfulness Program Series: Mindful Forest Walk
11:00am – 1:00pm
For all ages. Co-sponsored by Vicki Zacharewicz
Programs include Mindful Walks, Forest Bathing, Yoga, or Qi Gong and Tai Chi. Designed to help you de-stress and re- connect with nature. No experience necessary. Dress for the weather. Trails may be muddy. Inclement weather cancels.
Space is limited, pre-register at (413) 499-4262.