Mountain Mindfulness Program Series: Forest Bathing Walk@ Mount Greylock

February 12^th

March 12^th

2:00—3:30 p.m.

For ages 8 and older. A guided slow and intentional woodland walk to de-stress and re-connect with nature. No previous experience necessary. Dress appropriately for winter weather, wear winter boots (or snowshoes) and hiking poles.

Part of our Mountain Mindfulness Program Series.

Co-sponsored by Canyon Ranch Wellness Resort, Lenox.

https://www.facebook.com/DCRMountGreylock/events