Mountain Mindfulness Program Series: Family Friendly Winter Walk @ Mount Greylock

Mountain Mindfulness Program Series: Family Friendly Winter Walk @ Mount Greylock Saturday, February 1st

Saturday, March 1st

1:00—3:00 p.m.

For all ages. A gentle guided forest walk to invite present moment awareness, reduce stress, and gain inspiration by incorporating elements of meditation and mindful breathing. Suitable for all skill levels. Dress for winter weather. Pre-registration required at (413) 499-4262. For details visit www.facebook.com/DCRMountGreylock/events.